I'm signing on for the 7 day challenge started by Linda at http://journals.aol.com/linnpooh/LindasThotfulSpot/ She is challenging any takers to exercise for 30 minutes a day for the next 7 days. I've been slacking on my exercise since Mika was here. I want to get back to a regular routine and I hope this gives me a kick start. So here it is in writing! It will help me feel better physically, emotionally and spiritually. I need a boost right now.
5 comments:
wow now that is a challenge to do
Good luck with it Kathy! Have a good day. Jeannette xx
Will be interested to hear how you go ,good luck ......Jan xx
Well, good luck with it. Exercise is hard for me with my arthritis and my age but I do what I can.
http://journals.aol.co.uk/jeanno43/JeannettesJottings/
Good luck, Kath!! :)
Hugs,
Jackie
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